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learn meditation & enjoy the valleys of Himalaya

Foothills of Himalayas with Yoga Teacher

control & cure frustration in Himalaya through breathing & movement
Amy group for foothills of Himalaya first day in Delhi

                                                    Meditation & enjoy the valleys of Himalaya

Amy from California had all the necessary wealth & successful career but her mental health still deteriorating. She was not happy. She achieved all her goals but still she was not enjoying. She heard about a Yoga teacher in india who teaches  “how to be happy, peaceful & progress ” through breathing , movement & food. It was fascinating for her. She always thought happiness comes by money & success.

She decided to travel to India and on google she found the webpage of Akash who runs the online travel company by the name “IndiaiHstoricaltours.com “. 

She contacted him. Akash was quick and replied immediately and understood the need of her and suggested her to travel  with Yoga guide “Sandeep” who has been practising Hatha yoga since childhood. His expertise is in controlling & curing stress, frustration & depression and anxiety through Hatha yoga &.pranayama (breath regulation). It was a bumper opportunity for her. She called her friends and made a group of 15 more women & couples. 

This tour had touring of DelhiDharmashala, Mandi and Manali. Dharamshala is home of Dalai Lama and Manali is called Queen of Himalayas. Every day yoga & meditation by Indian yoga teacher who accompanied till to the last day. 

Akash & his team booked best boutiq hotels for the Amy group. Rooms had comfortable & cozy beds, heater and hot shower and humble local family to take care of them. This is what Amy & groups loved travelling through IHT , they work with locals to change their lives. Our group was amazed to meet these locals. They shared many stories of daily life , what are their dreams & struggles. Instead of staying at five star hotels, this selection of choosing local family homestay was best on this Foothills of Himalayas tour. Thank you Akash & his team Nanda to make this tour so wonderful. Now we are thinking to come next year for Culture of Ladakh. And Sandeep, Yes your are GURU now. I know you don’t like calling yourself that.